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November 2019

Spiritual Malaise

From the category Five Minute Articles For Your Consideration

I define spiritual malaise as a very personal type of burnout that robs us of the energy we need to pursue the lifestyle we desire. It’s not a grounded feeling or phenomenon, but rather a deep sense of uneasiness and frustration with daily life characterized by a lack of self-connection and engagement. It’s more ambiguous than depression and less fretful than anxiety. It does not declare itself or spread rapidly, it sits, like smog, degrading the oxygen around it. In one sense it’s the malaise of the modern age. With so many daily distractions, from cell phones to job competition, to family and relationship demands, we barely have enough time to consider the things that make life worthwhile.

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